Category Archives: healing

Overloaded Lives

Do you have any margins left in your life? Or is your life marginless? For a long time, I’ve known that something was wrong. People everywhere, of all ages and walks of life, are frazzled. People are anxious and depressed. … Continue reading

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Tug of War in Finding Balance

In the Margin book, Richard Swenson, M.D. talked about the tug-of-war in our everyday lives and the challenge of finding balance. The Balancing Act I don’t know about you, but I feel a constant tug-of-war between choices. Should I work now, … Continue reading

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Writing to Heal

How essential is writing to your basic well-being? Does not writing distress you? I’ve been thinking about these questions this week as I’ve journaled and worked through the book Writing For Emotional Balance: A Guided Journal To Help You Manage … Continue reading

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Writers: Sitting Fit Anytime

One of my health goals is to stop taking so much aspirin and other painkillers. It causes more problems than it helps. This has been an ongoing goal for years, and recently I found something amazingly simple that is really … Continue reading

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