Tag Archives: healing

Taking Effective Action

In the August edition of Randy Ingermanson’s free (wonderfully  helpful) newsletter, there was a link to a free e-book describing a new time management system Randy is using. (For back issues of Randy’s newsletter, go here.)  Since “free” is one … Continue reading

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Posted in discipline, focus, getting started, psychology of writing, self-discipline, strategy, time management, writing advice | Tagged , , , , , , , | Leave a comment

Tug of War in Finding Balance

In the Margin book, Richard Swenson, M.D. talked about the tug-of-war in our everyday lives and the challenge of finding balance. The Balancing Act I don’t know about you, but I feel a constant tug-of-war between choices. Should I work now, … Continue reading

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Writing Under the Influence

Back in high school, I watched people try to be more social and outgoing instead of shy wallflowers by drinking. They got talkative, and yes, they certainly tried things they would never have done sober. They looked and sounded silly–or worse–to me. Being … Continue reading

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Writing to Heal

How essential is writing to your basic well-being? Does not writing distress you? I’ve been thinking about these questions this week as I’ve journaled and worked through the book Writing For Emotional Balance: A Guided Journal To Help You Manage … Continue reading

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Writers: Sitting Fit Anytime

One of my health goals is to stop taking so much aspirin and other painkillers. It causes more problems than it helps. This has been an ongoing goal for years, and recently I found something amazingly simple that is really … Continue reading

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